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Saturday 5 June 2021

In The Present Moments

These are the lists
That the sangha gave me
These are the lists
From Be Calm Be Happy

I thank Laurie and Vari
and Katie; also
Thich Nhat Hahn, wherever
In the world our minds and bodies are

These are the lists
Which entering meditation gave me
These are the lists
Which the relaxation meditation gifted to me

I thank the earth, the sun
The moon, and the stars
I thank the air, the water
And the mindful ways of life