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Sunday, 26 April 2020

Focus; Elsewhere

Eight minutes is easy
Any more than that is quite an effort
Which requires mind games
To distract or delay
The onset of lack of concentration

If one could visualise
Then one would visualise
If one could meditate
Then one would meditate

But if all that one can be is restless
Then restless is what one has to be
Yet here
In a three-session concentration
One could so so easily fall asleep


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