Waiting for the silence
Waiting in the moment
I hear the water from the dripping tap
Ringing out, on the spoon and the cereal bowl
Watching for awareness
Watching within my body
I scan those parts I feel
And those I feel more intently
And those I feel more intently
I treat with equanimity
I try to say: all is all is all the same
Ringing out, on the spoon and the cereal bowl
Watching for awareness
I try to be, I aim to be to be
A little bit of me to love a little bit of me
Waiting for the silence
A little bit of me to love a little bit of me
I scan those parts I feel
I hear the water from the dripping tap
I try to say: all is all is all the same
I try to be, I aim to be to be
Watching within my body
Waiting in the moment
I treat with equanimity