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Tuesday, 15 September 2020

Dealing with Emotions

letting go

of a slanderous heart—

while shelling the beans

Hosai Ozaki

————————————————

How often to write

Of letting go

How easy to have the thought

Of letting go

Yet how strong

The restraining force

More tricky

Than shelling a bean

The idea, the ideal

Of hanging on

Always to argue:

As a part of my life

The substance

Is worthy of preservation

But yes

No more slander

Open the pods to kindness

Shell the beans of love 


haiku mind

108 poems to

cultivate awareness 

& open your heart

is by Patricia Donegan