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Saturday 31 August 2024

warmth and touch

warmth and touch

from the body

reflection and measure

from the mind

joy and happiness

from the soul

continuity and care

from the heart

resilience and integrity

from the spirit


you are you

i am i

we are we

we are here together

in the conduits of love



Friday 30 August 2024

awake

awake

yet tired

and confused

the life mind

still busily processing

the world of interbeing

which lies behind you and beyond you


yesterday

at the beach

surf school students

some of whom were keenly attentive

others who were wilfully carefree

together they learned

and played on the waves

of the azure blue atlantic




Thursday 29 August 2024

what we do not know

what we do not know

does not stop

the flowers growing

rather it is our very limitation

which gift the need for growth


take the time

sit in a quiet space

write a few words

of love

offer up your care




Wednesday 28 August 2024

gulls call out

gulls call out

last night’s sound

of an helicopter circling

has been silenced

as we slept

whatever was to be found

is gathered in

whatever was to be discovered

is brought into the fold

as we walk

endless opportunities

are abroad

in the thinking

as the now itself is thinking

in spheres of its own consciousness




Tuesday 27 August 2024

away from the valley

away from the valley

out into the intellectual

cosmopolitan world


a transformation

with sense equally as well as

without sense


bending and shaving

in deep and deeper

such is communion


where the words

enter and are received

by mind and body and soul